If the human is not... - вопрос №525997

In the period of unemployment is necessary to take any simple job. You just have to survive. Remember that it is necessary for the person a little, we got used to live magnificently.It is necessary to seek help from friends. It is necessary to ask for help in your church. And remember that sometimes there are bad times, and they pass. patience and communication, love for people and look for work elsewhere, including those in other states

Good morning. Can you say, what country do you live? In the UK, you can:

* Stand on the account in Jop center. The state will pay you of benefits from the

loss of work, and as long as you do not find it.

* contact your GP. GP will assess your mental state, and give 

direction to psihoteratpevtu, psychiatrist, psychologist.

* If you can't avoid a stressful situation, try to alter it.

Figure out what you can do to change things so the problem doesn't 

resent itself in the future. 

Often, this involves changing the way you communicate 

and operate in your daily life.

* If you can't change the stressor, change yourself. 

You can adapt to stressful situations and regain your sense of control 

by changing your expectations and attitude.

* Some sources of stress are unavoidable. In such cases, the best way to cope 

with stress is to accept things as they are. Acceptance may be difficult, 

but in the long run, it's easier than railing against a situation you can't change.

Sincerely. Lydiya.